Massage Therapy

A full body massage done by a licensed message therapist will usually include arms and legs, hands and feet, neck and back,stomach and buttocks. The benefits: A full body massage helps release tightness in the body without pain and makes your body flexible.

Some scientific studies have found massage to be helpful for:

• Anxiety
• Headaches
• Insomnia related to stress
• Fibromyalgia
• Digestive disorders
• Myofascial pain syndrome (chronic soft tissue pain)
• Soft tissue strains or injuries
• Sports injuries

Please note- Massage therapy is not typically covered by insurance.