What is Tennis Elbow and Golfer’s Elbow?

Tennis Elbow is not just for tennis players

Tennis elbow not only occurs to tennis players but it also affects swimmers, baseball players, carpenters, plumbers, and anyone who repeats an arm motion over and over. It is usually painful on the outside of the elbow.  Tennis elbow can make it difficult to lift even your coffee cup in the morning.

What is tennis elbow?

Tennis elbow can be acute, caused by inflammation, or chronic caused by degenerated collagen. In acute tennis elbow, you will find the inflammation in the tendon and bony lump at the outer part of the elbow. This inflammation happens due to repetitive stress placed on the forearm muscles. The repetitive stress causes the tendons of the elbow to become irritated and exert a force on the joint of the elbow lending to inflammation.

Chronic tennis elbow is most seen in non-athletes between the ages of 35-55 years old. In most cases, it is a result of tendon degeneration, which causes normal tissue to be replaced by a disorganized arrangement of collagen. It can happen due to a single traumatic event or repetitive stress.

How to treat tennis elbow?

A recent study has shown chiropractic treatment to be effective for tennis elbow. Your chiropractor will assess your pain and first determine the cause of your tennis elbow. Once the chiropractor adjusts your elbow joint she/he will then begin to use cross fiber manipulation. A cold laser is also helpful after adjusting the joint to reduce inflammation and relieve pain.

It is important to teach the patient how to prevent the cause of tennis elbow and it definitely helps the condition from reoccurring. Teaching patients proper ergonomics, stretching exercises for the elbow and how to increase circulation are very important.

What is Golfer’s Elbow?

Golfer’s elbow is a condition that causes pain where the tendons of your forearm muscles attach to the bony bump on the inside of your elbow. The pain may radiate into your forearm and wrist.

The chiropractor will check to see if there is no abnormal strain or stress on the tendon itself at the joint. The chiropractor will check the joint mechanics of how the joint is functioning around the tendon.

You can not heal a tendon if there is abnormal stress on it with a joint problem or a joint dysfunction that surrounds that tendon. Therefore, we do a chiropractic adjustment to restore normal motion to the joint. After the adjustment. then follow up with stretching exercises and stretch the foreman. Return gradually to activity that involves the arm.

Can chiropractic care address allergies?

What is an allergy?

An allergy is a hypersensitivity reaction: when you react to a substance that is considered to be harmless to most other people. Skin reactions, breathing difficulty and irritations to the sinuses are some of the most frequent allergy symptoms.

In Texas, ragweed releases pollen in the summer and fall. Depending on where you live the allergy season can start as early as January in Southern states and linger into November. If you have symptoms year round or your allergies are worse indoors, you may be allergic to dust mites or pet dander.

Chiropractic Care can address allergies

People are surprised by this one. There are beneficial effects to chiropractic adjustments on the nervous system that are well documented, it’s reported from chiropractic patients that their allergy symptoms are reduced with treating vertebral subluxations.

If you are a doubter, here is the basic science. The chiropractor uses spinal manipulation to properly align the vertebrae along the spine which allows the central nervous system to function normally. This then allows the aveoli in the lungs to take in an adequate amount of air.

Where can I get chiropractic care for my allergies?

To get chiropractic care to manage your allergies for this season, try Trottier Chiropractic Center and enjoy alternative healthcare.

What insurance do you accept?

Currently, we accept these insurances:

  • Blue Cross Blue Shield (BCBS)
  • Aetna
  • United Healthcare

What can a Chiropractor do to address shoulder pain?

When you see a chiropractor for an injured shoulder, the chiropractor will check the bio-mechanics of your painful shoulder. But before doing that, the chiropractor will ask you questions about how and when the pain started, such as:

  • Do you know how you hurt your shoulder?
  • Did you fall?
  • Did you pick up something heavy?
  • Can you raise your arm?
  • Can you describe the pain?
  • Are you getting shooting pain from the should down to your arm, or vise versa?

The chiropractor will muscle test the muscles around the shoulder to see which muscles are involved in your injury. Your range of motion will be checked, and restrictions to shoulder motions will be found. Then the chiropractor will adjust the shoulder joint with the goal of increasing its range of motion. This will be followed by using therapeutic modalities such as trigger point therapy, active resistive exercises, ice, or cold laser therapy to relieve pain and muscle spasms around the shoulder joint.

The most important goal is to restore the shoulder’s normal range of motion with no pain.

What is Plantar Fascitis?

Plantar Fascitis is a painful foot condition caused by strain to the fascia, the connective tissue that runs through the arch of your foot from your heel to your toes. The plantar fascia attaches to the bottom aspect of your heel bone. Strain in the plantar fascia can cause foot sole pain, limping, swelling, or tenderness.

Can a chiropractor help me with my plantar fascitis?

The answer is Yes. The Chiropractor will check the biomechanics of your foot to rule out misalignment of your metatarsals and talus bone.
That type of misalignment can cause a strain to the plantar fascia when you walk.

How long will I have to see the chiropractor?

The answer depends on how long you have had the condition.  If you’ve had this condition for more than three months, it may take 3 to 6 weeks to relieve the inflamed plantar fascia.  The adjustment of the foot/ankle will relieve the condition and get you better quicker, followed by rest and ice.  Cold Laser treatments are also an option.

The most important thing to remember is that the biomechanics of the foot and ankle must be evaluated before doing any therapy or modalities to the plantar fascia.

Why Choose Chiropractic Care?

Most people who choose to chiropractice care do so because they want to alleviate pain without medication. Chiropractic physicians practice a hands-on, drug-free approach to pain alleviation that focuses on treating the underlying causes of pain.

Does it work? According to the American Chiropractic Association, chiropractors treat more than 35 million Americans per year with these results:

“A growing list of research studies and reviews demonstrate that the services provided by chiropractic physicians are both safe and effective. The evidence strongly supports the natural, whole-body and cost-effective approach of chiropractic services for a variety of conditions..”

Most insurance plans – including Medicare and workers’ compensation – cover a wide variety of chiropractic care services.

Want to know if your pain issues can be addressed with chiropractic care? Call our office and we’d be happy to discuss options with you.